Heal Yourself Through Movement

Experience holistic healing through tai chi and chi gung amidst nature's tranquility.

Tai Chi Sessions

Join our outdoor tai chi classes for rejuvenation and mindfulness in nature.

Qi Gong Classes

Learn chi gung techniques to enhance energy flow and promote well-being.

Meditation Workshops

Participate in guided meditation sessions surrounded by the serene beauty of Sedona.

Healing Practices

Experience nature through tai chi and chi gung sessions.

Nature Retreats

Sometimes the only way out is through. To support you on your journey of healing yourself, we offer select shamanic retreats throughout the year, both coed and women's only.

Inquire through our contact form for personalized retreats and one-off healing events.

Wellness Coaching

Gwendolyn is now offering mentoring opportunities if you would like more personalized consultation based in her 10+ years of healing her emotional traumas and regaining physical health. Her style can be described as empathetic and empowering, with a gentle + feminine approach.

Her guidance in tai chi transformed my energy and connection to nature. Truly a remarkable experience!

Emily Rose

A large group of people dressed in white martial arts uniforms are practicing techniques in a gymnasium with a blue floor. The space has a high ceiling with metal beams and bright lights. There are spectators sitting on an upper level gallery overlooking the group.
A large group of people dressed in white martial arts uniforms are practicing techniques in a gymnasium with a blue floor. The space has a high ceiling with metal beams and bright lights. There are spectators sitting on an upper level gallery overlooking the group.

★★★★★