Heal Yourself Through Movement
Experience holistic healing through tai chi and chi gung amidst nature's tranquility.


Tai Chi Sessions
Join our outdoor tai chi classes for rejuvenation and mindfulness in nature.
Qi Gong Classes
Learn chi gung techniques to enhance energy flow and promote well-being.
Meditation Workshops
Participate in guided meditation sessions surrounded by the serene beauty of Sedona.
Healing Practices
Experience nature through tai chi and chi gung sessions.


Nature Retreats
Sometimes the only way out is through. To support you on your journey of healing yourself, we offer select shamanic retreats throughout the year, both coed and women's only.
Inquire through our contact form for personalized retreats and one-off healing events.






Wellness Coaching
Gwendolyn is now offering mentoring opportunities if you would like more personalized consultation based in her 10+ years of healing her emotional traumas and regaining physical health. Her style can be described as empathetic and empowering, with a gentle + feminine approach.
Her guidance in tai chi transformed my energy and connection to nature. Truly a remarkable experience!
Emily Rose


★★★★★
Nature
Healing through movement and meditation in nature.
Balance
Harmony
bex@nourishingcypress.com
530-392-7720
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