Heal Yourself Through Movement

Experience holistic healing through tai chi and chi gung amidst nature's tranquility.

Tai Chi Sessions

Join our outdoor tai chi classes for rejuvenation and mindfulness in nature.

Chi Gung Classes

Learn chi gung techniques to enhance energy flow and promote well-being.

Meditation Workshops

Participate in guided meditation sessions surrounded by the serene beauty of Sedona.

Healing Practices

Experience nature through tai chi and chi gung sessions.

Nature Retreats

Reconnect with yourself amidst serene landscapes and tranquility.

Join
Wellness Coaching

Personalized guidance for athletes and individuals seeking balance.

Learn

Her guidance in tai chi transformed my energy and connection to nature. Truly a remarkable experience!

Emily Rose

A large group of people dressed in white martial arts uniforms are practicing techniques in a gymnasium with a blue floor. The space has a high ceiling with metal beams and bright lights. There are spectators sitting on an upper level gallery overlooking the group.
A large group of people dressed in white martial arts uniforms are practicing techniques in a gymnasium with a blue floor. The space has a high ceiling with metal beams and bright lights. There are spectators sitting on an upper level gallery overlooking the group.

★★★★★

Nature

Healing through movement and meditation in nature.

Balance

Harmony

bex@nourishingcypress.com

530-392-7720

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